L: Anthony Clark
This week’s long run from the Nova Scotia is just under seven miles. Mostly off road it includes two short but very steep hills. Trail or fell shoes recommended, no road shoes please.
S: Cathy Fagg
The short run is just over 4.5 miles long and 90% off road. We start on the cycle path, then take a steep and twisty route up to Leigh Woods, then back through Ashton Court and Greville Smythe Park to the pub.
There is no parking at the pub but some nearby, just off the floating harbour. The pub stops serving food at 9pm so if you want to eat arrive in time to order before the run.